Easy Healthy High Protein Tuna Salad
A quick and nutritious tuna salad that’s high in protein and versatile for meals.
Ingredients
Salad Base
- 1 can can of tuna, drained
- 2 pieces hard-boiled eggs, chopped
- 2 tablespoons pickle relish
- 1/4 cup red onion, finely chopped
- 2 tablespoons mayonnaise or Greek yogurt For a lighter option, use Greek yogurt
- Salt and pepper to taste
- Lettuce leaves for serving (optional) For a low-carb option
Instructions
Preparation
- In a mixing bowl, combine the drained tuna, chopped hard-boiled eggs, pickle relish, and red onion.
- Add the mayonnaise (or Greek yogurt) and mix until well combined.
- Season with salt and pepper to taste.
- Serve on its own or on lettuce leaves for a low-carb option.
Notes
Store in an airtight container in the refrigerator for up to 3-4 days. Avoid freezing to maintain texture.