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Cottage Cheese Tuna Salad

A delicious and nutritious salad that combines creamy cottage cheese with flavorful tuna, making it perfect for lunch or a light dinner.
Servings 2 servings
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

Main Ingredients

  • 1 can tuna, drained Choose tuna in water for lower calories.
  • 1 cup cottage cheese Use low-fat cottage cheese for a lighter option.
  • 1/2 cup chopped celery Add crunch and freshness.
  • 1/2 cup chopped bell pepper Any color of bell pepper works.
  • 1/4 cup chopped red onion Can substitute with green onion for a milder flavor.
  • 2 tablespoons fresh dill Other herbs can be used based on preference.
  • to taste Salt and pepper Adjust according to preference.
  • to taste Lemon juice Optional, for added flavor.

Instructions

Preparation

  • In a mixing bowl, combine the drained tuna and cottage cheese.
  • Add in the chopped celery, bell pepper, and red onion.
  • Stir in the fresh herbs and season with salt, pepper, and lemon juice if desired.
  • Mix well and serve chilled.

Notes

This salad can be enjoyed with crackers, in lettuce wraps, on bread, or on a bed of mixed greens. Store in an airtight container for 2-3 days in the fridge.
Calories: 210kcal
Course: Lunch, Salad
Cuisine: American
Keyword: Cottage Cheese Tuna Salad, Easy Lunch, Healthy Salad, high protein, Quick Meals