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Cottage Cheese Egg Bites

Cottage Cheese Egg Bites are a healthy and delicious breakfast option, packed with protein and flavor, perfect for meal prep.
Servings 12 pieces
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients

Main Ingredients

  • 1 cup cottage cheese
  • 6 large eggs
  • 1/2 cup shredded cheese (cheddar or your choice)
  • 1/4 cup diced bell peppers
  • 1/4 cup chopped green onions
  • to taste Salt and pepper
  • Cooking spray or oil (for greasing the pan)

Instructions

Preparation

  • Preheat your oven to 350°F (175°C) and grease a muffin tin with cooking spray or oil.
  • In a mixing bowl, combine cottage cheese, eggs, shredded cheese, bell peppers, and green onions.
  • Season with salt and pepper, and mix until well combined.
  • Pour the mixture into the muffin tin, filling each cavity about 3/4 full.

Cooking

  • Bake for 20-25 minutes, or until the egg bites are set and lightly golden.
  • Allow to cool slightly before removing from the tin.

Serving

  • Serve warm or let cool completely and refrigerate for meal prep.

Notes

Store in an airtight container in the refrigerator for up to 4 days or freeze for up to 2 months. Reheat in the microwave or oven before serving.
Calories: 70kcal
Course: Breakfast, Brunch
Cuisine: American
Keyword: Cottage Cheese Egg Bites, Healthy Breakfast, Low-Carb Recipe, Meal Prep, Protein Snacks